Transforming Negative Emotions with Venerable Amy Miller

We are very fortunate to have had about 20 people attend the teachings in May by Venerable Amy Miller.  We look forward to the opportunity for the group to host other FPMT affiliated and recognized teachers in the future.  Please let us know if you have any questions.  At our next study group we will spend some of the time discussing the teachings provided by Venerable.

 

 

May 9th, 6 pm – 7:30 pm,  Fletcher Free Library, 235 College Street, Burlington VT

Please join us for a workshop and practical guidance from Venerable Amy Miller on Transforming Negative Emotions.

The desire for happiness serves as a major motivation in our lives, yet we often experience numerous obstacles to achieving it. Despite our material comforts and beneficial circumstances, frustration, fear, anxiety, depression, along with other less than generous mind states, cloud our view.

This workshop identifies afflictive states of mind (anger, attachment, pride, jealousy, depression, anxiety, fear, etc.) and explores a variety of healthy coping mechanisms that can help transform everyday challenges into a more realistic and peaceful experience.